Recently, I noticed Covid-19 has been in the news less and less. But did two years of daily media coverage actually keep everyone focused on their health?
Not really.
In fact, while we were busy social distancing and stockpiling, many people overlooked other health conditions . . . spaced on their routine workouts . . . rationalized work-at-home snacking . . . and saw their stress levels skyrocket.
If the past two years have been a “fitness fail” for you, I have a suggestion: why not spend the next three months getting back on track? Make a list of what’s overdue, jump on the phone to schedule appointments, then set some fitness goals that will recapture that healthy lifestyle you want.
After all, you can’t have an amazing future if your body doesn’t show up to support you. That’s something I learned from Dr. Dave Braun and Dr. Troy Amdahl – The OolaGuys – authors of the international bestselling book Oola: Find Balance in an Unbalanced World.
When I first started working with The OolaGuys to become a Certified Oola Life Coach, I discovered that the Oola formula has changed the lives of more than a million followers around the world. Story after story appeared on Oola’s Facebook page of people who had hit major life goals (or simply transformed their chaos into balance and calm).
The Oola Life is one that rocks in 7 major areas: fitness, finance, family, field (career), faith, friends and fun.
Dave and Troy and I have now joined forces to deliver the 10-week Oola Coaching Program to achievers like you. It’s a game-changer for anyone who wants to live with less stress, more balance, and greater purpose. Click here to work with the OolaGuys and I to get back on track in all areas of your life; https://oolalifestore.com/products/transform?afmc=1hm
Email gregory@driversthriving.com to discuss what coaching is like and how it can work for you.
What’s the first step YOU need to take toward getting healthier this year?
